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Restorative Bed Yoga: Finding Ease & Calm
Restorative Yoga
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15m
Explore your relationship with rest through yoga in bed
Up Next in Restorative Yoga
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Grounding Restorative yoga with sound...
The class will utilize three grounding restorative shapes and the healing vibrations of a root chakra sound bowl to promote a sense of stability, safety, and connection.
What to Expect:
Three grounding shapes: The class will guide you through three restorative yoga poses that are designed to su...
