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Prenatal Yoga: Exploring Change

This 20-minute prenatal yoga session explores the theme of change, honoring the transformations and change your body and life are undergoing. Conn...

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Prenatal yoga exploring strength

Prenatal Yoga Collection • 17m

Cultivate strength and stability with this 17-minute prenatal yoga class. Designed to support your changing body and navigate with curiosity strength. Guided by Kierstin Von Frangenberg RYT-500hr

Up Next in Prenatal Yoga Collection

  • Prenatal Yoga: Exploring Change
    21:00
    Prenatal Yoga: Exploring Change

    Prenatal Yoga: Exploring Change

    This 20-minute prenatal yoga session explores the theme of change, honoring the transformations and change your body and life are undergoing. Connect with your breath, body, and baby through gentle movement and mindful reflection. Guided by Kierstin Von Frangenberg RYT-500hr.

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