*This sound bath was originally recorded live to a live audience*

This guided meditation invites you to connect with your inner child, offering a space for healing, nurturing, and playfulness. As you gently journey inward to meet this younger part of yourself, a soothing sound bath—featuring instruments like crystal bowls, gongs, and chimes—will envelop you. The resonant frequencies of the sound bath will deepen your meditative state, helping to release emotional blocks, create a sense of safety, and facilitate a profound sense of peace and integration between your adult self and your inner child